Making fitness fun for Kids

Many children are lacking the opportunity to be fit and healthy. Although Schools offer some activity as part of their compulsory curriculum; it does not cover the government activity guidelines for children needing to accumulate 60 minutes of moderate activity on a daily basis.

Suzi has designed effective but fun sessions for children. Sessions incorporate movement to develop balance, coordination, body and spatial awareness. They will help give children confidence and help them with social interaction.The children will challenge their senses and increase their fitness levels. 

The children will also be educated about the benefits of physical activity, which will hopefully benefit them throughout their lives.

You could also make this the theme of your child's next birthday party!!!Contact Suzi to find out more about Kids fitness classes, one to one sessions and family / group training - also Party specials....

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